February 24, 2010

Big hug for Gerard Kemkers




I am Dutch. And we Dutchies saw our fantastic Sven Kramer riding the ride of his life yesterday. And I don't think we need to go over it again and again. His coach, Gerard Kemkers made a mistake and now Sven is disqualified. A tragedy. For Sven and Kemkers.

I am positive that Sven Kramer will be there again the next olympics. He is still young and a very powerful young man. I'm sure these days are difficult days for Sven, but I don't doubt he will be a stronger person because of this.

And I truly hope the same for Gerard Kemkers. Boy, can't be easy to be in his shoes. So Gerard Kemkers, I just want to let you know that I think you should be fully forgiven. Everybody can and is allowed to make mistakes. You just picked a lousy time to make yours. But you have done so many beautiful things and helped our skaters becoming champions and beautiful individuals. I pray for you and hope you will find the support and strength to carry this karmatic event and grow from it.

So Gerard Kemkers, this one is for you! Keep it up! I and sooo many other people fully support and trust you. You are still a champion coach and we love you!

Bye Gerard.

February 17, 2010

I've done it! I have set myself free!

I am telling you! working on a uturus goes much deeper (uhm... emotionally I mean!! ha ha!) than you would think. I mean, I really didn't know that by going to the osteo would have all of this as a result. But it really is the greatest gift of all.

As you can read in my latest post me getting back in 'touch' with my uturus shows me many life changing insights. And today, I honestly think I have done it. I think I have freed myself of burdens of the past.

I think today is the first day of the rest of my life! (big sigh and what a relief to experience this feeling! I feel light and free. I feel like I am shining and very much alive.)

So, what is the difference between me now and me 3 hours ago?

I wrote a letter. Yep aha. That's it.

I felt as if I am carrying with me a burden. This burden 'burdens' me a lot, but I couldn't get my finger on it. I didn't know where and how I got this burden and how to unburden myself. Well today I did it!

The time was right so I decided to sit down with pen and paper and I just started writing. It was a letter about the things that had hurt me when I was younger and about major things I had never before really expressed. The letter was writen to my parents, but I will not have them read it. What I did do though, I shared it with my man. I read the letter to him, all the while I was crying all over the place (I didn't cry during writing the letter, at that point I was more upset. But while reading it outloud and sharing my life story with him, the sadness came and found a way out. Finally!)

Man, do I feel great now!

I can truly recommend you to do the same one day - when it is your time.

The sun is shining inside me!


February 15, 2010

two years! two whole years. My son was born 2 years ago!

I don't think I need to add any extra words. Just look at this clip and listen to Ben Harpers song. I'll be silent now.

February 14, 2010

The beauty and benefit of a uturus collapse (prolapse)

It has taken me months to finaly reach this point where I can actually feel, with all that I am, that there is something beautiful about my uturus prolapse. All though it might seem strange to some, and even weird to others, I am actually very happy that I now see this light.

 
(picture from Isha Lerner's website)


The prolapse (and time and a very very professional and experienced osteopath and intense meridian chi kung practise) has 'given' me the gift to get back in touch with my uturus. And my uturus actually means, my deeper self. My real self, the self I was while being a child. Untouched, undammaged, unshamed, unspoiled. My very me in the purest form.

Before I go further, it is probably best to explain that most women store emotional dammage in their uturus area. This is a built up from childhood. Some can better deal with their problems than others of course, and because of that the outcome is different for every body. (I am not a specialist, but this is how I experience it and the information I have gathered a long the years from several specialists in holistic healing. Your MD might think your crazy if you'd tell the above... so I don't even bother).

Like so many other people I have been through some difficult times, starting half way through my childhood years. At this moment in time, I am still not sure what exactly triggered my body problems (or better said: My body no longer able to deal with the emotions or stress and giving out loud signals. Every time the signals were ignored, my body started sending of louder and louder signals. You'll be amazed how long one can and will ignore these signals... until you will come to a point of no return. And sadly enough, for many people this is also the point where there isn't much of a future either...). And while I usually want to know exactly what caused a problem, this time I am not so sure whetter or not it is really relevant. What is much more important: How can I make myself better again. Or/and: What can I do to feel truly free again? Where and how do I carry this burden and let's learn a way to not carry this with me.

So this is basicly a beautiful time. Amazing life questions (for me that is. People in Haiti have much larger problems and questions. But each soul has its own path) seeding in my body and I am sure the paths and answers will grow inside me, as long as I give it light, attention and love.

My osteo told me I will not be able to improve the prolapse by visualizing, but I strongly feel different. I so strongly feel that my uturus needs attention. My attention, and mine only. I need to reconnect with her, we need to become 1 again. Inside her resides my soul and spiritual me. Everything I have longed for for so long, because I could feel I was missing something!

So, I will be focussing on my uturus and trying to undo the prolapse. Visualizing it free and flying. Strong and flexible. Happy, healthy and beautiful.

Happy Valentines day my sweet uturus! Ha ha!! lovely!

February 05, 2010

Tofu Burgers - Dr. Weil's Healthy Kitchen

Tofu Burgers - Dr. Weil's Healthy Kitchen

I am going to try these out tonight!!!! YUUUMMMMMMMMM!!!!!

Great burgers without dead animals. I'm lovin' it!!!